The Connection between Quality of Life, Sleep Patterns, and Internet Addiction1

15.July.2023

BY: Mahak Abad

The Impact of Quality of Life

Explore how our overall well-being influences our physical, mental, and emotional health, shaping our daily experiences and long-term satisfaction.

Unveiling Sleep Patterns

Discover the significance of sleep in maintaining optimal health, affecting our mood, cognitive abilities, and overall quality of life.

Embracing Daily Rhythms

Understand the importance of aligning our activities with our natural body clocks to enhance productivity, happiness, and a sense of fulfillment.

The Allure and Hazards of the Internet

Investigate the addictive nature of the internet and the potential consequences it can have on our well-being and daily functioning.

Examining Interconnections

Explore the intricate relationships between quality of life, sleep patterns, daily rhythms, and internet addiction, uncovering their mutual influences.

Understanding Latent Profiles

Gain insights into the analysis of distinct groups or profiles, revealing diverse characteristics related to quality of life, sleep, chronotype, and internet addiction.

Shedding Light on Hidden Patterns

Discover how latent profile analysis unveils hidden patterns and provides valuable knowledge about the interconnectedness of key factors.

Practical Implications

Learn how understanding these connections can inform practical interventions, treatment strategies, and preventive measures to enhance overall well-being.

Nurturing a Balanced Lifestyle

Acquire practical tips and strategies for cultivating a balanced lifestyle by optimizing quality of life, and fostering a healthy relationship with the internet.