15.July.2023
BY: Mahak Abad
Explore how our overall well-being influences our physical, mental, and emotional health, shaping our daily experiences and long-term satisfaction.
Discover the significance of sleep in maintaining optimal health, affecting our mood, cognitive abilities, and overall quality of life.
Understand the importance of aligning our activities with our natural body clocks to enhance productivity, happiness, and a sense of fulfillment.
Investigate the addictive nature of the internet and the potential consequences it can have on our well-being and daily functioning.
Explore the intricate relationships between quality of life, sleep patterns, daily rhythms, and internet addiction, uncovering their mutual influences.
Gain insights into the analysis of distinct groups or profiles, revealing diverse characteristics related to quality of life, sleep, chronotype, and internet addiction.
Discover how latent profile analysis unveils hidden patterns and provides valuable knowledge about the interconnectedness of key factors.
Learn how understanding these connections can inform practical interventions, treatment strategies, and preventive measures to enhance overall well-being.
Acquire practical tips and strategies for cultivating a balanced lifestyle by optimizing quality of life, and fostering a healthy relationship with the internet.