Internet Addiction and its Effects on Relationships and Social Life

21.July.2023

BY: Mahak Abad

Digital Disconnection

Excessive internet use strains relationships, hindering communication and emotional connection with partners.

Social Media Envy

Comparing curated online lives breeds jealousy and discontent, straining relationships with unrealistic expectations.

Virtual Intimacy vs. Real-life Bonds

Prioritizing virtual relationships hampers meaningful connections, leading to emotional distance and detachment.

Distracted Love

Internet addiction diminishes attention and quality time spent with loved ones, affecting the bond.

Cyber Conflict

Internet-driven misunderstandings spark conflicts and strain relationships among friends, family, and partners.

Emotional Disconnection

Excessive internet use reduces emotional responsiveness and empathy in relationships.

FOMO and Social Isolation

Fear of missing out fuels internet addiction while fostering loneliness and social isolation.

Online Infidelity

Internet addiction increases the risk of online affairs, leading to betrayals in committed relationships.

Reconnecting Offline

Practical strategies to restore balance, rebuild trust, and reconnect with loved ones in the real world.