24.July.2023
BY: Mahak Abad
Today's youth face a rising challenge of technology addiction, impacting their physical and mental well-being.
Recognize tech addiction by excessive screen time, social withdrawal, and neglecting responsibilities.
Social media, gaming, and instant gratification fuel addictive tech habits among youth.
Tech overuse leads to sleep disturbances, academic decline, and weakened social skills.
Encourage balanced tech use through setting limits, engaging in offline activities, and seeking support.
Parents play a crucial role through open communication and setting positive examples.
Discover the benefits of periodic digital detoxes to regain control over tech usage.
Promote tech literacy and responsible use in schools for increased self-awareness.
Share stories of youth who conquered tech addiction, motivating others towards positive change.