Gaming Addiction: 8 Damaging Effects of Mobile Phone Gaming Addiction

BY: Mahak

11.July.2023

Cloud Banner

Excessive mobile gaming leads to sedentary behavior, lack of exercise, obesity, and can cause neck and back pain.

Physical health issues

Cloud Banner

Mobile addiction results in anxiety, depression, stress, loneliness, and blurring of the virtual and real world.

Mental health issues

Cloud Banner

Screen exposure disrupts sleep, harms eyesight, and irregular gaming patterns affect sleep cycles negatively.

Sleep disruptions

Cloud Banner

Neglecting responsibilities, procrastination, lack of concentration, and declining performance in school or work.

Poor academic/work performance

Cloud Banner

Excessive gaming strains relationships, fights with partners, and losing touch with friends.

Relationship strain

Cloud Banner

Spending too much time gaming hinders real-world social skills and interactions with others.

Impaired social skills

Cloud Banner

In-app purchases and subscriptions can lead to financial strain and prioritize virtual items over essential needs.

Financial consequences

Cloud Banner

Engaging in online gaming communities exposes individuals to cyberbullying, harassment, and online threats.

Risk of cyberbullying

Cloud Banner

Excessive gaming increases vulnerability to negative online experiences and potential psychological harm.

Online vulnerability