BY: Mahak
11.July.2023
Excessive mobile gaming leads to sedentary behavior, lack of exercise, obesity, and can cause neck and back pain.
Mobile addiction results in anxiety, depression, stress, loneliness, and blurring of the virtual and real world.
Screen exposure disrupts sleep, harms eyesight, and irregular gaming patterns affect sleep cycles negatively.
Neglecting responsibilities, procrastination, lack of concentration, and declining performance in school or work.
Excessive gaming strains relationships, fights with partners, and losing touch with friends.
Spending too much time gaming hinders real-world social skills and interactions with others.
In-app purchases and subscriptions can lead to financial strain and prioritize virtual items over essential needs.
Engaging in online gaming communities exposes individuals to cyberbullying, harassment, and online threats.
Excessive gaming increases vulnerability to negative online experiences and potential psychological harm.