8 Warning signs of technology addiction
07.July.2023
BY: MAHAK
Excessive Screen Time
Spending an excessive amount of time on screens, such as smartphones, tablets
Social Media Addiction
Constantly checking and obsessing over social media platforms and experiencing anxiety or fear of missing out.
Internet Gaming Disorder
Becoming excessively engaged in online gaming, and experiencing withdrawal symptoms when not playing.
Compulsive Online Shopping
Developing a compulsive need to constantly shop online, and a preoccupation with online shopping platforms.
Cyber Relationship Addiction
Developing an addictive attachment to online relationships, including online dating, virtual friendships, or cybersex.
Information Overload
Being overwhelmed by the constant influx of information from various online sources.
Digital Communication Dependency
Excessive reliance on instant messaging, texting, or email and experiencing a decline in face-to-face communication skills.
Online Gambling Addiction
Engaging in online gambling activities excessively, and has negative impacts on mental health and relationships.
Smartphone Addiction
Experiencing a compulsive need to constantly check and use smartphones, and interference with real-life interactions.