8 Warning signs of technology addiction

07.July.2023

BY:  MAHAK

Excessive Screen Time

Spending an excessive amount of time on screens, such as smartphones, tablets

Social Media Addiction

Constantly checking and obsessing over social media platforms and experiencing anxiety or fear of missing out.

Internet Gaming Disorder

Becoming excessively engaged in online gaming, and experiencing withdrawal symptoms when not playing.

Compulsive Online Shopping

Developing a compulsive need to constantly shop online, and a preoccupation with online shopping platforms.

Cyber Relationship Addiction

Developing an addictive attachment to online relationships, including online dating, virtual friendships, or cybersex.

Information Overload

 Being overwhelmed by the constant influx of information from various online sources.

Digital Communication Dependency

Excessive reliance on instant messaging, texting, or email and experiencing a decline in face-to-face communication skills.

Online Gambling Addiction

 Engaging in online gambling activities excessively, and has negative impacts on mental health and relationships.

Smartphone Addiction

 Experiencing a compulsive need to constantly check and use smartphones, and interference with real-life interactions.